Well, after talking it out and reading I am now for sure that the Atkins diet is NOT for me. I have realized that it took me all this time to get this way so it shouldn't really bother me that it is going to be a long road. And I am just going to do the best I can. I was down because I lost weight the first 2 weeks I started this whole thing, and then for 2 weeks it was nothing...but I must be OK because I am down 2 1/2 pounds from the week before. Sure I have only lost 5 1/2 pounds, but it is 5 1/2 pounds less than when I started, so I am happy. I'll get there, I will.
Thanks Goo and Laura for your words of encouragement.
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